A Holistic Approach to Improving Wellness and Handling Emotional & Physical Challenges
We employ a holistic approach based in Yogic and Ayurvedic principles incorporating your mind, diet, and body to improve wellness and help with your emotional and/or physical challenges.
Yoga is a mind and body philosophy originating in India that facilitates healing and self-growth. Though it is often thought of as a form of exercise that uses a sequence of postures and breathing techniques, yoga is actually a practice that is rooted in the mind, and at its core, is the science of the mind.
Ayurveda is an ancient system of treatment originating in India to maintain the health of the healthy and cure the diseases of the diseased. Yoga and Ayurveda both help prevent, reduce the symptoms of, delay or halt the progression of, and many times cure diseases.
You do not need any prior yoga experience of any kind to benefit from our services. Each individual is unique, and we create individualized yogic and/or ayurvedic plans according to your needs. Since most of our services are virtual, we can help you in the convenience of your residence.
“I had beliefs that were not helping me, and it was causing a lot of stress. Working on my beliefs helped me reduce the stress and made it easier to deal with situations.”— Michigan, USA
“I have taken many treatments over the years for Parkinson's Disease but nothing really helped. After my consultation with the Ayurveda doctor, I have seen a significant decrease in my symptoms.”— India
“Showed me to love myself unconditionally, something I wasn't doing all my life. My life had always been around others until now.”— New York, USA